11 September 2009


Day Two
Breakfast: Bread (made with NY-grown wheat) and honey
Lunch: Tomato, basil, cheddar sandwich
Snack: Apple
Dinner: Scrambled eggs, pork sausage, yellow wax beans, tomato salad

Day Three
Breakfast: Bread and honey
Lunch: Omelet with sausage, onion, and cheese
Snack: Toast with goat cheese and basil
Dinner: Pan-fried eggplant (breaded with locally milled corn meal), broccoli, lettuce-radish salad

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